AB CUTS Review (Supplement to lower and eliminate ab fat and show your abs better)

This month we review Ab cuts
When it comes to abs nothing shows you are dedicated more than abs.  They say to get defined abs it's 90% diet and 10% exercise.  We tested Ab cuts and used this supplement in combination with a good diet and working out at the gym 4 days a week.  Each work out was about 20 minutes - 30 minutes long.  We also adjusted our diet to cut down on sugar and sweets and also fat.  We ate vegetables and also chicken that wasn't fried.  Coffee without cream etc..  I mean we REALLY watched our fat and sugar intake.

We hit the gym and did the ab machine that sort of looked liked this below.  You hold the handles above your head then you lean forward trying not to use your arms to pull the weight down rather your stomach.  We really felt the burn. 

We then popped 3 of the ab cuts capsules you see below.  Then after a few weeks we gauged our progress.

We saw a difference but not just a slight difference but a dramatic difference.   In the ab area it got tighter and the top abs (near our chest) showed right away within a few weeks.  After two weeks of dedication with our diet and also exercise and taking ab cuts, the abs just under our top abs started showing better.   Now at this moment you may be saying "Well even if you didn't take ab cuts with diet and exercise you would still have abs" and you may be right but it is of our opinion that it does make it easier to get abs and it speeds up the process.  Before we get into some more tips on getting rock hard abs...let's look at some of the ingredients in ab cuts below:

SOME INGREDIENTS

CLA (Conjugated Linoleic Acid)
CLA is a naturally occurring fatty acid found in meat, dairy, and safflower oil. Research suggests that when paired with a healthy diet and regular exercise program conjugated linoleic acid (CLA) may help to reduce body fat and enhance lean tissue. CLA can be used by anyone hoping to decrease body fat and/or improve their physique.*
GLA (Gamma Linolenic Acid)
GLA is derived from the seeds of the evening primrose plant oil, and/or borage oil.*
ALA (Alpha Linolenic Acid)
ALA is regularly found in Flaxseed. ALA is very beneficial Omega 3 fatty acid that provides an array of health and physique assistance. Along with physique improvement, ALA has clinical proof supporting its positive effects on Cardiovascular health.*
EPA & DHA (Fish Oil)
EPA and DHA are the two fatty acids that make fish oil so beneficial. These two fatty acids have been linked to heart benefits and even body fat reduction.* 

The ab cuts seems to claim the following:
When used in conjunction with a healthy diet and regular exercise program this product helps to support:
• Modest Reduction in Body Fat
• Overall Physique Enhancement*
• Lean Tissue Enhancement*
• Delivers Heart Healthy Omega-3's*
PEAK RESULTS: Use with Thermogenic Push (Another one of their products )(Female or Extreme)
Follow the directions below for maximum effectiveness:
Breakfast - 2-3 softgels Lunch - 2-3 softgels Dinner - 2-3 softgels

A BIT MORE ON HOW TO GET ROCK HARD ABS...

If you want to get abs the first thing you need to know is that there is a layer of fat in front of your abs.  So if you continue to eat fatty foods and you are doing sit ups and crunches you will never see your abs.  Remember that getting abs is 90% diet and 10% exercise.  The reason why many people give up on working their abs is that they work for weeks killing themselves at the gym never to see any progress.  This is why we believe a 3 step attack is the fastest and best way to gain great looking abs.  Here is the perfect plan to get abs as fast as possible below.

1.  We do rate Ab cuts 5 out of 5 stars and do feel ab cuts is effective and does work.  We would use ab cuts in our 3 step attack on our abs.  Take ab cuts with plenty of water and take as directed.
2. Our second mode of attack is what we eat.  Eliminate fat from your diet as much as possible.  Eliminate sugary foods and pastas and breads.  Focus on protein like grilled chicken from KFC fast food for example which is healthy and has lots of protein.  Eat cottage cheese and eggs also or buy a bucket of protein powder at your local health store or market.  Increase your protein intake.
3. Exercise not just your abs but do cardio.  When you do cardio such as a treadmill or jogging or the stairclimber machine you eliminate fat throughout your whole body.    You'll be surprised that by doing the treadmill for example that your abs start to show better.  This is because fat is throughout your body and cardio helps to burn it even faster.

See the technique?  You don't really have to kill yourself at the gym to get great abs.  Just be patient and even if you don't see anything for a few weeks soon you will start to see progress.  Set a goal for yourself of 6 months.  You'll start seeing results in a few weeks if you follow this plan but have a long term goal of 6 months.  Believe it or not the 6 months will go fast and the results will be worth it.  Please comment on this blog post with any advice that has helped you with your abs.  Thank you for reading :-)